Rachel Cunliffe has an interesting article on how much technology is actually intruding when she is busy. Here are some examples.
If you’re not at your office or place of work right now, imagine
yourself there. List the ways that you can be interrupted by other
people. Here’s my list:

• People coming into my office
• Landline phone calls/messages
• Cell phone calls/messages
• Skype
• Email
• Instant messenger (2 accounts running simultaneously)
• Feed reader

How do you find technology in your life. Head over and read the rest. You may find you are not alone.